The Role Of Sports Physiology In Supporting Sports Achievement Of Smpn 4 Kandis Students

Abstract

Exercise physiology is a branch of physiology that studies physiological changes that occur in the body during exercise. The purpose of this article is to find out the role of sports in supporting student sports achievement, especially at junior hight school 4 Kandis. The results in this article are in supporting achievements, regular and consistent exercise is very necessary to increase endurance and strength of the body's physical condition, but in doing exercises should not be excessive because it can cause overtraining. Based on several cases of matches that occurred at junior hight school 4 Kandis, it can be concluded that sports physiology greatly affects the achievement of students of junior hight school 4 Kandis.